
JAY
'Dooms' DAY
UFC
Mixed Martial Arts Professional - MIddleweight
co-owner of RITC fight event
BodyArt Certified
Jay Day is
a UFC Mixed Martial Arts rising star in Tanya's
Athlete
Optimization Bootcamp.
He says that Tanya's power alignment routines are most
challenging workouts he does, but he feels the power
change. His trainers and coaches comment that he's
never been stronger with more energy.
"Since I have started working with Tanya at
BodyArt I have witnessed significant increases in
energy, mobility and overall body awareness.
Having her adjust and constantly monitor my diet
has helped me power through my long work days
and training regimen. Her guidance while
cutting weight made my last drop to 185lbs
effortless and I never felt better before or
during a fight.
Through out my career I have constantly been
plagued by nagging injuries and lack of mobility
in many joints. Her power alignment routines
have already made a few injuries disappear and
others are continuing to subside. She has
created a personal warm up routine which I use
before each and every workout that allows my
body to feel completely energized. I use this
same routine before fights and it helps me focus
and concentrate on what is ahead of me.
Tanya truly is my secret weapon."