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BodyArt Amplifies Jay 'DOOMS' Day
Rising Star Cage Fighter Jay Day Seeks Out Tanya To Optimize His Nutrition and Power Alignment For The Big Time - the UFC.


16 Apr
08:  Jay Day first round victory in UFC debut

"Since I have started working with Tanya at BodyArt I have witnessed significant increases in energy, mobility and overall body awareness. 

Having her adjust and constantly monitor my diet has helped me power through my long work days and training regimen.  Her guidance while cutting weight made my last drop to 185lbs effortless and I never felt better before or during a fight. 

Through out my career I have constantly been plagued by nagging injuries and lack of mobility in many joints.  Her power alignment routines have already made a few injuries disappear and others are continuing to subside.  She has created a personal warm up routine which I use before each and every workout that allows my body to feel completely energized.  I use this same routine before fights and it helps me focus and concentrate on what is ahead of me. 

Tanya truly is my secret weapon."

- Jay Day professional Mixed Martial Artist
   UFC Middleweight


BodyArt Certified in 2002, Jay Day knows the dedication and intensity of the BodyArt Bootcamp.  Ready to take his game to the next level, increase his energy, stabilize his weight and strengthen some old injuries - Jay signed on for the BodyArt Athlete Optimization Bootcamp.

Jay Day is a professional ultimate fighter at the top of his game in the Mixed Martial Arts circuit and co-owner of one of the oldest MMA fight cards in Canada 'Rumble In The Cage'.   He just signed with the largest MMA event in the world: the UFC and he consults with Tanya every second day through email and 1-hr/week gets his customized dose of micro-alignment workouts to optimize his anatomical alignment, energy usage, and pack power in his punch.

Tanya likes working with extreme athletes because few are as committed and she is able to see how quickly she can optimize a body with extreme needs/goals. 

Tanya's tips makes all the difference to pro-athletes in any sport/fitness regime looking for the edge to achieve maximum strength/power/stamina as well as full range of motion, but anyone anywhere can benefit from the same micro-movements and food changes.



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BodyArt Fitness
The structure/descriptions of all courses within the Power Yoga Fusion series and BodyArt Bootcamp are original works by Tanya Lee and BodyArt Fitness. 

The content on this site has been written and published strictly for informational purposes, and in no way should it be used as a substitute for consultation with health care professional. You should not consider educational material herein to be the practice of medicine or to replace consultation with a physician or other medical practitioner.   Your actual mileage may vary given each individual has unique body chemistry and composition, values, experiences and life situations (emotional-rational, cultural-financial) which requires a uniquely personal adaptation/dosage.


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